THE SACRED DANCE

11. April - 8. June 2025

In this fundamental training, we explore the art of touch in harmony with the breath. We study how to maintain a healthy and comfortable body posture so both the giver and receiver can benefit from the rich practice of Thai Yoga Massage.

Understand what it means to touch with intention and practice dropping into a state of moving meditation. Allow yourself to be led from the depth of your heart, aligning with the qualities of Metta (loving-kindness), Karuna (compassion), Mudita (joy), and Upekkha (equanimity).

Develop the sensitivity and skill to tune into the receiver’s needs without wanting to achieve anything, becoming a vessel to perform the sacred dance – one touch at a time. Next to learning basic principles of Thai Massage and Bodywork, we study techniques like acupressure working with energy lines as well as a variety of stretches and body positions.

If you are new to Thai Yoga Art or if you are looking to refresh your knowledge and skills, this module might be for you.

  •  Palming, thumbing and working with the feet
  • Stretches
  • Energy lines
  • 4 positions: Supine, prone, side, sitting
  • Influence of Buddhist and Yogic philosophy
  • Art of touch
  • Meditation in motion
  • Introducing dynamic elements
  • Principles of body posture for mat work
  • Experiencing the healing benefits of being in a community practicing acceptance and non-judgment.
  • Broad range of techniques covering the whole body to offer personalized treatments.

THE SACRED DANCE

FUNDAMENT AND CORE OF NUAD

This module is happening in 3 blocks and the exact program will be given upon registration.

TEACHING LANGUAGE
The course will be held in German.
English translation is possible.

  • FIRST BLOCK

11. – 13. April 2025

  • SECOND BLOCK

1. – 4. Mai 2025

  • THIRD BLOCK

5. – 8. June 2025

BOOKING INFOS

LOCATION

Sunshine Raum
Dreifaltigkeitstrasse 84
7000 Eisenstadt

REGISTRATION

mail(at)irisenzyoga.at

Early bird until 31.12.2024